A Taste of Wellness: Why Café Linnea at Joyfull Wellness Center Is My Go-To Spot

Nestled within the nurturing embrace of Joyfull Wellness Center, Café Linnea is more than just a café—it’s a cornerstone of the holistic experience we offer. As we help clients find relief through Myofascial Release Therapy (MFR) with me or Deep Tissue Massage Therapy with Dana, Café Linnea provides the perfect complement with its thoughtfully crafted menu.

Today, I’m sharing my love for this little gem, from its life-changing Tesla Bowl to its detoxifying drinks and unique offerings, all designed to support your wellness journey.

The Tesla Bowl: A Bowl of Delight I Can’t Resist

I’ll admit it—I’m obsessed with the Tesla Bowl at Café Linnea. I’ve tried nothing else on the menu because, honestly, why mess with perfection? This isn’t just a meal; it’s an experience. The base of the bowl is a hearty layer of organic granola, at least an inch thick, giving it a satisfying crunch. On top of that is a vibrant protein puree made from avocado, spinach, coconut water, and yogurt—a creamy, nutrient-packed blend that fuels your body. Then comes the magic: a topping of blueberries, miracle berries, dates, chia seeds, and a drizzle of luxurious manuka honey (my personal favorite touch!). There might be a few other ingredients I’m missing, but every bite is a burst of delight.

The Tesla Bowl is a serious meal—it took me about two dozen tries before I could finish the whole thing in one sitting! But that’s what makes it so special. It’s packed with nutrients, and with all that granola, I can’t stress enough the importance of chewing your food thoroughly. As the old Chinese saying goes, “Drink your solids, and chew your liquids!” Chewing well ensures you’re breaking down every bit of this nutrient-dense bowl to absorb its benefits fully, especially after a session of MFR or Deep Tissue Massage at Joyfull Wellness Center.

Tesla Bowl at Café Linnea

A Detox Delight: The Sherry Jerry Cherry

My second favorite at Café Linnea is the Sherry Jerry Cherry, a drink that’s as fun to say as it is to sip. The name speaks for itself, reflecting the playful creativity of its inventors—some of the founding fathers of Joyfull Wellness Center. This drink is a top seller, and for good reason. It’s a masterful blend of ingredients designed to help your body detox, making it the perfect post-session companion after a REM369 Energy Room experience or an MFR session with me. The Sherry Jerry Cherry combines flavors and nutrients that support your body’s natural cleansing process, leaving you refreshed and revitalized. It’s a fan favorite for both its taste and its thoughtful formulation.

Organic Coffees and Teas: Grown with Care

Café Linnea also offers organic coffees and teas that are a treat for both your taste buds and your body. What sets their coffee apart is how the beans are grown—under total shade, never touched by direct sunlight. This shade-grown method has incredible benefits. It preserves the natural ecosystem, supporting biodiversity by providing habitats for birds and other wildlife. It also results in a richer, more nuanced flavor, as the beans mature slowly, developing deeper complexity. Plus, shade-grown coffee is often more sustainable, reducing the need for pesticides and promoting healthier soil. Sipping a cup of this coffee feels like a small act of care—for yourself and the planet.

Energized Water: A Wellness Game-Changer

Even the water at Café Linnea is special. Produced and bottled right here at Joyfull Wellness Center, it’s energized in our REM369 Room, where it’s infused with 149 frequencies, including 432 Hz, theta waves, and stem cell and collagen waves. These frequencies are designed to support your body’s natural healing processes, aligning with the holistic mission of our center. After energizing, the water is purified using an advanced filtration system—the same technology used on the International Space Station (ISS). This cutting-edge filter was built by Joe Hurston with Air Mobile Ministries, ensuring the water is not only pure but also carries the vibrational benefits of the REM369 Room. It’s the perfect way to hydrate and recharge after a session.

Why Café Linnea Matters

Café Linnea isn’t just a place to grab a bite—it’s an extension of the healing environment we’ve created at Joyfull Wellness Center. Whether you’re enjoying the nutrient-packed Tesla Bowl, sipping a detoxifying Sherry Jerry Cherry, or hydrating with our energized water, every item on the menu is designed to support your wellness journey. It’s the perfect way to nourish your body after a transformative MFR session with me or a Deep Tissue Massage with Dana.

Next time you’re at Joyfull Wellness Center, stop by Café Linnea and treat yourself to the Tesla Bowl—you might just find yourself as hooked as I am! And don’t forget to chew your solids and sip your liquids mindfully. Your body will thank you.